Pre-Workout: What Fitness Models Eat for Breakfast
Pre-Workout: What Fitness Models Eat for Breakfast
Pre-Workout: What Fitness Models Eat for Breakfast
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I workout with weights at around 2 pm. I wake up and have breakfast at around 8am. For breakfast I eat oats with a fruit chopped in it, cinnamon and a teaspoon of honey and also 2 eggs with a some red bellpepper and a thin slice of ham and or other times some greek yogurt. I also have a banana at around 12-1 pm, as pre workout. What do you think of these choices, regarding my timing. I mean it is many hours from my breakfast untill my workout. Should I eat more breakfast or maybe more preworkout? Thanks
creatine will kill your kidneys please dont take those im speaking from my experience
Calories per slice of that bread?
I know exactly what you mean when you said your stomach starts churning when you're working out. Out of nowhere.
how tall is he
I don't understand why people still think that you should eat protein high meals after workout and not before. If you eat these 4-5 eggs 2-3 hours before your workout they are not gonna digest emmediately and by the time you finish your workout you will have some of that protein still being absorbed, what matters most is the daily intake, not the timing.
Yo aj like the video bro
Many, many bodybuilders and researchers say that you should never take creatine with beverages like orange juice, soda, etc. because of the acidity levels. Acid neutralizes the benefits of creatine
Love your channel man. Seriously good info you just earned another subscriber!
How tall are you?
dope
how to eat like a gay person
I love your level of detail. The Scientist.
I'm done here. you have found yourself a new follower
What's the difference between whole grain and whole wheat and which is better of the 2?
i think by dick shit he mean's you are homosexual.
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So aren't almonds good to have if someone trying to lose weight abit and tone up?
How long do you normally wait to workout after you eat?
Holla, have you experienced Moro Muscle Ripper? (search for it on google) You will learn how to get ripped.
want to be fitness model ? here u go.
BULK for 1 years.
Then lose fat.
Congratz ! you are shredded – cut guy !! you can be fitness model ! but u must be handsome ! btw seriously there is no secret for being fitnes mode. for ex im trying to become fitness model.U should bulk and bulk hard.Then you should cut your fat.U should go %7-8 body fat. (min %10.) best regards. 😉
i thoight the pinapples were eggs at first lol but awesome man you have really inspired me to become strong and workout. thank you 🙂
Great advice man 🙂